(Updated) Medical CoolSculpting Elite Treatment at Halley Body Slimming Clinic Singapore

I admit I am still seeking for a better body image although I love my body!

Being an advocate for self love, accepting body images and agreeing all shapes and sizes are beautiful in their ways are always encouraged. However, I do seek for a better version of myself because of the fact that I can be leaner and healthier. What my body is experiencing now is the aftermath of my bad lifestyle habits. Indulging in rich diet and not having enough activities to burn those calories are really deadly! Not to mention the aging metabolism I’m having too.

I got to know about the CoolSculpting Fat Reduction Treatment at Halley Body Slimming Clinic 魅丽医学纤体瘦身诊所 when I visited Halley Medical Aesthetics for Juvéderm previously. Located in the same premise at Orchard Gateway, Halley Medical Aesthetics focuses on beauty medical services while Halley Body Slimming Clinic aimed at helping patients attaining body goals through non-invasive body treatments. Medically-proven to be safe and effective, their treatments range from doctor-monitored weight management treatments, fat reduction, body firming, to muscle toning.

I decided to give CoolSculpting Elite at Halley Body Slimming Clinic a try since the fats around my tummy and flanks are persistent, and also after reading many successful reviews on this procedure. This is a great self love I give to myself, besides embarking on a healthier lifestyle such as eating lesser meats & dairy products, as well as doing a 45-mins cardio thrice weekly.

What is CoolSculpting  Elite?

CoolSculpting Elite is a body contouring treatment using cryolipolysis (fat freezing) on stubborn fat without surgery. CoolSculpting Elite freezes and kills fat cells with no downtime and we can proceed with our regular activities right after the procedure. This is also a medical procedure approved by the U.S. Food and Drug Administration (FDA) for treating fats especially when located on the abdomen, flanks, back, inner and outer thighs, upper arms, and buttock

How much does CoolSculpting Elite at Halley Body Slimming Clinic cost?

I was prescribed for 12 CoolSculpting cycles with total treatment cost at $7,920. (price excludes GST)

The cost will depend on your personalized treatment plan, including factors such as the number of areas to be treated, the size of the areas, and the number of sessions.

Who is a good candidate for CoolSculpting Elite?

CoolSculpting Elite works best for people with a body mass index (BMI) of less than 25 and is having at least ⅔ of an inch of pinch-able fats in order to fit into the CoolSculpting Elite’s applicator.

I am a good candidate for CoolSculpting Elite as I am already starting my healthier lifestyle but still has problem areas that are resistant to diet and exercise. If I’m too big, more treatments are needed to see an outcome, which are going to be costly. Anyway you are unable to have CoolSculpting Elite on the areas with wound, scar tissue, or skin condition until they are being resolved.

What happened during the CoolSculpting Elite procedure?

Each CoolSculpting Elite treatment for an area will take 35 to 60 minutes, depending on the size and number of areas being treated. At Halley Body Slimming Clinic, Dr Terence Tan offers QuadSculpting , a fat reduction method using four CoolSculpting Elite devices at the same time to reduce the overall treatment time.

For precise application, Dr. Terence Tan used the CoolSculpting Elite templates to map out the specific areas I am targeting on with marker pens. A protective gel pad is being placed over my skin before applying the applicator to the treatment area. At this point, the treated area has its temperature lowered till -10ºC – the effective temperature to freeze and kill the fat cells.

When the treatment time is up, Dr Terence Tan removed the applicator and massage the frozen fat / “butter cake” (because it looks so much like a frozen lump of butter) to kick-start the process of excreting dead fat cells. The treated area is tender and sore to touch at this point of time but got better after the massage is done.

Dr. Terence Tan prescribed a total of 12 CoolSculpting Elite applicators to treat my stubborn fat on tummy and flanks. Compared to the legacy CoolSculpting applicators, CoolSculpting Elite range of applicators can reduce treatment time greatly! A traditional CoolSculpting applicator takes 60 minutes but this duration is reduced to 35 minutes with the CoolSculpting Elite applicator. The CoolSculpting Elite range of applicators also features an enhanced cup design for improved comfort as well as a larger cooling area to treat a bigger area.

Does CoolSculpting Elite works?

CoolSculpting Elite removes 20-25% of fat cells in the treated area each time. And because our body is unable to produce new fat cells after age of five years, the fat cells that died from the fat freezing treatment will not reappear. This is why CoolSculpting Elite is effective to remove unwanted fat which cannot be removed through exercises.

How well does CoolSculpting Elite works also depend greatly on the doctor, who is willing to pay attention throughout the procedure since the planning and assessment on the procedure are really important – not about putting on the device solely.

I have prepared a list of Q&A on CoolSculpting Elite relating to my experience for your references. These are good pointers especially if you are considering for a CoolSculpting Elite procedure!

Q: Did I lose weight with CoolSculpting Elite?
A: Nope. CoolSculpting Elite is not a weight loss solution but a medically proven body contouring fat-reduction method.

Q: Does CoolSculpting Elite hurt?
A: I experienced discomfort such as aching and pulling from the suction from the applicator initially. Once the treated area is cooled till -10ºC, the mentioned symptoms subsided. I felt really comfortable thereafter and could even do my work on the phone.

Q: Is CoolSculpting Elite safe?
A: CoolSculpting Elite is FDA-approved as a safe medical treatment but patient must meet the criteria as a suitable candidate. Knockoff machines might sometimes get their way into spas and medical practices, so make sure you are getting the real CoolSculpting Elite machines from provider such as Halley Body Slimming Clinic.

Q: What are the risks and potential side effects of CoolSculpting Elite?
A: Possible side effects include swelling, tenderness, bruising, tingling, or cramping from a few days to several weeks can be experienced. In very rare cases, CoolSculpting Elite might create bulge in the shape of the applicator. Your doctor should inform you of the possible risks before starting the treatment.

Q: What is recovery of CoolSculpting Elite like?
A: The recovery varies, and also highly depending on how the body reacts to the treated areas. There is no downtime and we can resume our daily activities but you may feel soreness and see swelling. It will be good to wear compression garments to ease swelling and discomfort till they are subsided.

After a week or so, I also felt itchiness in the treated areas. This is normal as the nerves are regenerating and a histamine reaction to the inflammatory process of clearing fat cells. These will subside as time goes by, without feeling any pain.

The body will flush out the damaged fat cells over the next three to four months so drink plenty of water and take good care of yourself by opting for healthy food and exercise!

Q: How soon can a second CoolSculpting Elite treatment be scheduled?
A: The second treatment should be scheduled within 30 to 60 days as it can enhance the treatment result greatly. The first treatment triggers an inflammatory response around the fat cells that dissipates in 60 to 90 days, & a second treatment within the first 60 days generates a stronger inflammatory response, leading to greater fat reduction. The number of treated areas may also be reduced since your fat cells have been flushed out from the body after the first treatment.

Q: How long does it take to see CoolSculpting Elite results?
A: I saw result within a month but majority should see the result within two months. The body will continue to eliminate the treated fat cells for up to three months post-treatment. If you are planning to get CoolSculpting Elite for an event, make sure you schedule it way earlier in order to enjoy its full visible effect.

Q: Why CoolSculpting Elite took so long to deliver results?
A: CoolSculpting Elite releases the fats to be metabolized and eliminated according to our individual biology. To speed up, drinking plenty of water and exercising will help.

Q: Is the result from CoolSculpting Elite permanent?
A: The frozen fat cells killed by CoolSculpting Elite are permanently gone. A healthy diet and regular exercise will help to maintain. Gaining weight will cause the remaining fat cells in the treated areas to expand, developing surface irregularities.

3-Month Post Treatment Pictures

My Final Thought

Reducing excess body fat is a good motivator to kick-start your healthy lifestyle. Result is definitely visible after I did my CoolSculpting Elite at Halley Body Slimming Clinic. Although I am more mindful for what I am eating nowadays, the love for food and celebrations always got me indulging more than usual, moreover creating social media contents with food reviews is a norm for me.

Is it worth to get CoolSculpting Elite? My answer is yes, especially when you have soft stubborn fats at areas that refused to go away with exercise and diet. I did not control my diet or go for exercise regularly after my CoolSculpting Elite so the result achieved is really amazing! I tried many health supplements, diet plans and exercises but none can give me result like CoolSculpting Elite did – a more contoured treated area and deflated fat pockets permanently.

A healthy diet with lesser sugar & fats is always the rule to a balance lifestyle, and should also prolong the effects from CoolSculpting Elite greatly. Gain confidence with CoolSculpting Elite and make sure you have good amount of pinch-able fats and time for the effect of CoolSculpting Elite to take place! For more information & videos on CoolSculpting Elite, check out the links below.

Blog: https://www.halley.com.sg/fat-reduction-with-coolsculpting-2/

Videos: https://www.youtube.com/c/HalleySgMedicalAesthetics/featured

Halley Body Slimming Clinic

277 Orchard Rd
Orchard Gateway #03-16
Singapore 238858

Opening Hours:
10:00 am – 9:00 pm

Contact Number: +65 6246 8806

For more information, please go to:
Website: www.halleybodyslimmingclinic.com.sg/
Facebook: www.facebook.com/halley.body.slimming.clinic/
Instagram: www.instagram.com/Halley.body.slimming.clinic/
YouTube: halleybodyvideos.halley.com.sg

My Coolsculpting Elite With Halley Body Slimming Clinic:


Sailing into Splendor: A Voyage to Remember Aboard the Genting Dream Cruise!

No ordinary journey here – is the epic escapade aboard the Genting Dream Cruise filled with pure excitement, pleasant surprises, and unforgettable memories!

Genting Dream 2023

Traveling is a universal passion, a portal to new horizons that stirs the soul and broadens the mind. While many envision a world where the gentle ocean breeze whispers secrets through their hair, their cabin an oasis of serenity rivaling even the grandest hotels, and each dawn brings forth a fresh tapestry of adventures waiting to be woven, my recent 4-Day (Singapore-Port Klang-Penang-Singapore) cruise aboard the Genting Dream transformed this very vision into tangible reality.

So, why should this maritime escapade be an indispensable part of your travel repertoire? Here are my top five reasons that etched this journey deep into my wanderlust-filled heart:

1. A Home Away from Home, Drenched in Comfort

Genting Dream 2023

In a world governed by deadlines and digital distractions, the cruise carves out a space where time slows down, allowing you to disconnect from the chaos and reconnect with your inner thoughts. The gentle ebb and flow of life aboard the ship present a unique opportunity to unwind and rejuvenate, reminding us that true luxury lies not only in lavish surroundings but in the simplicity of a moment well-spent.

I absolutely love the idea of waking up to the rhythm of the waves, with the sun casting its golden glow on the vast canvas of the sea; it’s the epitome of serenity. The cabin, a haven of comfort and luxury, offered a tranquil sanctuary that felt like a warm embrace after each day’s exploration! Perhaps even better than my home? 🫣

2. A Tapestry of Entertainment & Activities That Left Me Awestruck

Genting Dream 2023

With each port of call, my journey aboard the Genting Dream unfolded like a series of exhilarating chapters. From immersing in the vibrant lineup of programs to embarking on heart-pounding shore excursions, monotony became a foreign concept, thanks to the cruise’s enchanting offerings. The experience was a vivid palette of vibrant hues that painted a world where boredom held no place!

Genting Dream 2023

Genting Dream 2023

The diverse entertainment options catered to every taste, ensuring that each soul on board found something captivating. I indulged in engaging plays at the arcade room, challenged myself with workouts at the fitness center and run track, and even discovered hidden talents through creative workshops or even bargained shopping deals at huge discounts. And when tranquility beckoned, I found solace by the pool or in the ship’s serene corners, letting the soothing sounds of the sea wash over me.

Genting Dream 2023

Genting Dream 2023

Genting Dream 2023

I was treated to mesmerizing live performances that left me spellbound. Beneath the starlit sky, I allowed myself to get lost in the enchantment of a breezy night walk. The Foam Party infused the air with contagious energy, turning every moment onboard into a memory worth treasuring. Entertainment is readily available, with shows, live performances, and various activities to keep you engaged throughout the day.

3. A Gastronomic Adventure for the Senses

Genting Dream 2023

Genting Dream 2023

Genting Dream 2023

The culinary odyssey aboard the Genting Dream was truly remarkable. The ship’s dining options, inspired by cuisines from around the world, painted a vivid array of flavors. Each meal was a masterpiece, artfully prepared and presented with meticulous care. I enjoyed healthier choices at Crystal Life Cuisine, the alfresco Steamboat alongside the sunset and sea breeze, in addition to the abundance of eating options we had – four meals a day, including supper. The array of dining options caters to different tastes and dietary preferences, offering everything from fine dining to casual buffets. The choice is yours to savor.

Genting Dream 2023

Genting Dream 2023

Genting Dream 2023

Genting Dream 2023

During my cruise, they also had the ‘SAVOUR AROUND THE WORLD’ onboard program, featuring an international snack store, an international Food Fare, and a ‘Foodielicious’ themed Jacuzzi. It was incredibly fun, and the food from the fare didn’t disappoint; it was distinct from what the restaurants were offering. Whether I craved a taste of the world’s flavors or yearned for a gourmet affair, the ship’s variety of dining venues never failed to satisfy me. Embarking on a daily culinary odyssey that spanned continents became a delightful ritual. The ship’s diverse gastronomic offerings tantalized my taste buds, allowing me to savor flavors from around the globe without leaving the comfort of the ship.

4. Luxury Redefined

Genting Dream 2023

Genting Dream 2023

Opulence took on a new definition aboard the Genting Dream. The attention to detail, plush amenities, and seamless service elevated the entire journey, creating an ambiance akin to residing in a floating palace. I stayed in various rooms onboard, and each experience was exceptional— from the spacious and plush Genting Palace suite I had previously to the comfortable Balcony Stateroom this time.

Genting Dream 2023

Genting Dream 2023

Genting Dream 2023

The room offers utmost comfort, boasting a plush and inviting bed that ensures I wake up feeling truly refreshed. The pillows were exceptional, adding to the overall coziness. Moreover, the room’s thoughtful design incorporates hidden storage for our belongings, creating ample space to move around freely. The well-arranged power outlets were a bonus, allowing both my partner and me to charge our devices without any fuss. These seemingly small details shouldn’t be underestimated – having stayed in hotels lacking such conveniences in the past, I truly value how they enhance the overall experience.

5. The Art of Effortless Getaways

Genting Dream 2023

Choosing a cruise vacation provides unparalleled convenience, rendering it an appealing option for a relaxing getaway. Among its most notable advantages is the comprehensive nature of many cruises. Once you step on board, everything from accommodations and meals to entertainment and often even gratuities are typically included in the package. This eliminates the need for constant budgeting and decision-making, allowing you to focus entirely on enjoying your time.

The convenience of a cruise extends to its travel aspect. You only need to unpack once, yet you can explore multiple destinations. This eradicates the typical hassles of hotel check-ins and check-outs, lugging around luggage, and managing transportation logistics between different locations. Instead, you wake up in a new port almost effortlessly.

Furthermore, cruises provide a secure environment suitable for families, solo travelers, and couples alike. With a dedicated staff available 24/7, you have assistance at your fingertips for any needs or concerns. The meticulously designed programs by the cruise line ensure that you can explore each destination without the stress of planning or navigating unfamiliar territory.

A Holiday To Enrich The Moment

Genting Dream 2023

Genting Dream 2023

In sum, my journey aboard the Genting Dream wasn’t just a vacation; it was a seamless weave of luxury and exploration into an unforgettable adventure. From meticulously designed cabins to world-class entertainment, culinary delights to captivating destinations, and a myriad of onboard activities to an unparalleled sense of serenity, Genting Dream presented a symphony of experiences etched deeply into my soul. In essence, a cruise vacation beautifully intertwines convenience, comfort, and exploration, creating an oasis of relaxation and rejuvenation.

If you’re ready to embark on a journey that transcends the ordinary, I wholeheartedly recommend getting the Genting Dream. Your dream cruise adventure awaits – bon voyage! 🚢

*Please be aware that cruise offerings may change over time. Verify the latest information before planning your trip.